Where Fear Resides

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I’ve been writing a lot about change as it’s associated with our personal growth and there is much to be said on this subject, but for now I just wanted to drop a quick thought that occurred to me about it.

We’ve all heard about being fearless and taking risks that test our boundaries of comfort. We do things to gain strength and overcome the fear itself. But it occurred to me that the greatest fear that most people have is not something like asking someone out on a date, standing up for ourselves or merging into fast moving traffic. Our greatest fears lie in honestly confronting ourselves.

Confronting ourselves requires a dedication in wanting to make changes that we know deeply effect our thinking, reasoning and emotions. It means understanding ourselves better, it means addressing feelings and issues that may be uncomfortable and unpleasant.

We fear the secrets we keep buried deep down and if we’re honest, we know that by understanding our deeper selves some of our current beliefs and feelings will change. We instinctively know that a paradigm shift can be painful and disruptive, but in order to elevate ourselves and grow in a way that improves our lives and relationships, we must do that work.

So when we think about confronting our fears, let’s start with the big one and ask ourselves those hard questions. What is important? What is my purpose? Why do I feel the way I do? Why do I react the way I do? What really matters to me? Am I happy? Am I being honest with myself?

And always remember, you are never alone.

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