Creative Self Expression Saved My Life

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I recently retitled my blog to Saved By Self Expression because I believe that our unique creative expression is the answer to many of our perceived problems.

Everything I write here is tied to our thinking, molding, influences and whether or not the ideas that we express as our own, actually are our authentic beliefs. This is linked directly to our emotions which leads to the question of, “Am I responding emotionally based on my own reasoning and experience, or am I responding to someone elses’s?”

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Let’s forget about all of our ‘problems’, the ‘injustices”, feelings of ‘victimhood’, etc. Notice I put those words in quotes, that’s because these are what we choose to focus on and thus we define ourselves as the things we so despise. Let’s not do that.

In my book Toxic Rainbows, I cover a lot of  ground relating to influences and how ideas are impressed upon us without being fully cognizant that we are being indoctrinated and conditioned to thoughts and beliefs that are not really ours. Suddenly we find ourselves part of a group experience where we repeat the thoughts and emotional pleas of others and express them as our own, in the process we are snuffing out the light of creativity that is within us.

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Older readers and the unplugged can remember the active creativity of our young minds and time spent in imaginative thought, but perhaps younger people of today have been brought up to immerse themselves in a digital world where their heads are bent down to look at a screen on a handheld device, and sadly, those practices are doing little to enhance their creative abilities, I would go so far as to say their creativity is being stunted. It’s time to unplug, put down the ‘Smart’ devices and resist the temptation to download yet another app to add to the scores of digital distraction you may already be in possession of.

The overwhelming complaint about embracing a life of creativity and imagination is that people often don’t know what to do with themselves or they claim boredom.  Access to our inner light and creative core is possible, but we need to let go of the influences, condtioning and belief systems that have created self-doubt and feelings that what YOU have to offer isn’t as important as the desires of other people.

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Here’s the thing, once you are able to let go of the influence of others, whether in the form of overbearing relatives, emotional news anchors or virtue signaling co-workers, then you can begin to heal and create.

The most important thing for people to remember is that by following our own hearts, feeling from our core and deciding for ourselves what truth  is, it  is easy to see that we’ve never turned our backs on anyone.  What we’ve done is allowed ourselves to reach a place where we can actually give of ourselves which is much more powerful and rewarding than being a single voice in a mob-think position….you will actually be heard and your special gift can be shared and enjoyed by the rest of the world.

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Takeaway: Examine the things in your life where you find yourself giving, but not are not getting anything in return. Does where you put your energy leave you depleted, angry or repeating the thoughts and feelings of others? Think about what you can do that will allow you the time and  peace of mind to do some serious self-reflection.  Once you reach that point, you can then focus on your true self and your creative gifts that everyone can benefit from.

If you have any questions, feel free to contact me directly or leave a comment. Please follow along as I reveal  more truths, how to ‘let go’, how to tap into your own creativity and even discovering what it is.

About the art. I am not just a writer and coach. I am also an artist and find many ways to think creatively, one of them is by working with paper.

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Intolerance is Hot Right Now

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There’s a person I know, someone who I’ve admired for years–creative, passionate about life, engaging, fun, a joy.  But then I realized that nearly every moment she shares on social media has been of outrage and venomous hatred. It’s gone so far that she has even called for the death of people she does not agree with.

I’ve made a point of staying away from the mind-controlling echo chamber of thee main culprit of social media conditioning, an entity whose name I won’t mention, but the ferocity and number of people who’ve been effected by the programming seeps through nonetheless.

It’s this reactionary behavior and single-minded focus of what troubles some of us that was an inspiration for writing my book Toxic Rainbows. I found myself asking myself, How can I help? What can I do? How can I reach someone without triggering them or being shouted over? Writing the book was no different than writing a letter to someone in the hopes that you could express all of your thoughts and feelings without getting  interrupted. Now our hope is that the letters we write are read!

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There are factors at work that are creating a much more polarized atmosphere than we would be experiencing if things played out naturally, without influences hammering away at us. Polarity exists, it’s never not been part of the world in which we live. There are things that occur, beliefs that people have and even fashion or styles that is just ‘not you’. But when we give our focus to what it is we don’t want in our lives or what we don’t believe in, we are actually empowering what we push against.

If you hate facial hair, nose rings or red hats, chances are you see those things ALL THE TIME and bring them more into your experience than if you would have just put your attention elsewhere.

But our problems right now lie, a bit outside of our polar differences in belief. It’s in our UNDERSTANDING and how we came to believe what we do.  Our intolerance and inability to reason did not just happen overnight. It has been a long, slow development that has been inflicted upon us.  We need to understand ourselves, not what outside influences tell us about who we are because if we don’t watch out, we will suddenly be telling our friends that we wish they’d die.

If these ideas resonate, I encourage you to read my book, Toxic Rainbows. I also encourage dialogue and questions.

RAINBOWSFOOTER

 

 

BOOK RELEASE! Toxic Rainbows out now!

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I’m very happy to announce the release of my first book, Toxic Rainbows.

I have so many feelings and thoughts associated with what I’ve written that I struggle with even giving it an elevator pitch that does it justice.  It’s philosophical, psychological, spiritual, autobiographical–it’s a manual for gaining clarity in a world that is designed to distract and distort perception.

As I wrote, I realized that I had been keeping mental notes my whole life on what I had been learning, observing and understanding about myself and human nature. The pain and confusion I saw around me compelled me to further understand why so many were in a delusional loop of cognitive dissonance and selective outrage. What had happened?

For years I had been slowly moving toward a life of spirit and nature and attempting to understand the meaning of faith.  But when my life dramatically cracked open and I was faced with a life and death situation, everything I had questioned and wondered about was revealed to me and I was given all the answers I sought.

The awakening I experienced allowed me to see my past, future and the world around me with much more clarity and I finally understood the meaning and feelings of faith.

Toxic Rainbows is available on Amazon.

For Media Inquiries: librocioknows@gmail.com

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Are We Poisoning Ourselves With ‘Goodness’?

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I like to think that most people are genuinely caring individuals who strive for fairness and encourage love of their fellow man. Deep down, I think we all want that, but sometimes it drives us to imbalance.  We start to see injustice wherever we look and choose not to see when things are actually going well for us. Our good intentions of ‘righting a wrong’ by becoming angry or emotional simply creates more of the negative vibration we seek to eliminate.

Everything Vibrates. Vibrational energy works in a two-fold way. It is put out and attracts more of a similar type energy (good or bad), it builds on the expended energy and returns to the source with more than it started out with. So if you put positive out, you get more in return. This holds true with whatever type of energy expressed by either your thoughts or actions.

I did a reading yesterday that exemplified this idea.

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DSC03636The Reading: When we become so blinded by doing what we think is ‘right’ that we go out of our way to hurt, silence or destroy the ability for others to express themselves, we are treading in a deeply delusional space.

We celebrate and feel a sense of victory when we are with like minded participants, but the victory will not be authentic until you walk with your perceived enemy. When that is done you will both have a better understanding and respect for one another that will transcend bitterness, anger and jealousy.  If we avoid confronting issues that put our belief systems in jeopardy, we will be like the Fool who had his chance at spiritual growth, but ignored the opportunity and fell to his doom.

Our short lived victories will ring hollow and in the end we will see that our emotions and denial of nature have left us with nowhere left to go. We’ve reached a dead end that can only be transformed when we go back, understand the lunacy of our behavior, take the hand of our enemy and walk together.

-LIBROCIO KNOWS

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